Art of Eating Deli

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Soup

Cup Of Soup

Comes with grilled Garlic buttered Naan bread

	5.50

Bowl Of Soup

Comes with Grilled garlic buttered Naan bread

	7.50

Coffee

Flavor Shot

Specify in notes ... Vanilla Hazelnut Irish Cream Caramel

	0.50

Almond Milk

	1.00

Refill

	1.00

Own Mug

	1.50

Sm Coffee

	2.00

Sm Tea

	2.00

Iced Coffee

Milk or cream ?

	2.17

Lrg Coffee

	2.30

Lrg Tea

	2.30

Hot Chocolate

	2.50

Espresso

	2.85

Cappuccino

	3.15

Americano

	3.25

Cafe Latte

	3.93

Flat White

	3.93

Chai Latte

	4.35

London Fog

2bags of Earl grey Tea with steamed milk

	4.35

Mocha

	4.35

Vanilla Steamer Latte

Vanilla syrup with steamed milk and vanilla extract

	4.35

Quiche

	6.00

Sandwiches

Extra Pickle

	0.35

Ex Veg Please Specify Cost / Veg

	0.50

Egg

	1.00

Extra Bacon Slice

	1.00

Extra Cheese

	1.00

Guacomole Extra

	2.00

Vegan Cheese

	2.00

Grilled Cheese

Buttered WW bread with Cheddar and Panini grilled

	5.00

Bacon Breakfast Sandwich

Farm Fresh egg fried with crispy bacon sautéed onions Tomato fresh greens slice of Cheddar on a Buttered toasted ciabatta bun

	5.75

Veggie Breakfast Sandwich

Farm Fresh egg fried with peppers grated carrots sautéed onions Tomato fresh greens slice of Cheddar on a Buttered toasted ciabatta bun

	5.75

Steak Breakfast Sandwich

Farm Fresh egg fried with fried Steak strips sautéed onions Tomato fresh greens slice of Cheddar on a Buttered toasted ciabatta bun

	6.75

Bacon Tomato Grill Cheese

On Buttered Whole Wheat

	8.00

Mexican Veggie Wrap

Cajun seasoned Rice Corn & Beans with roasted red peppers red onion & jalapeño Cheese w greens in a grilled WW wrap with side pickle

	8.00

Veggie Delight On Ww Wrap Grilled

Homemade Hummus Grated carrots roasted red peppers Feta cheese Sunflower Seeds &Greens with side pickle

	8.00

Chicken Caesar Wrap

Caesar Salad In a wrap n Grilled with side pickle

	9.00

Chicken Guacamole Wrap

Chicken Guacamole Roasted red Peppers 2Slices Swiss Cheese & Greens in a WW wrap n grilled with side pickle

	9.00

Chicken Pesto Wrap

Chicken Pesto 2 Slices Swiss Cheese soya Nuts Sundry Tomato's & greens

	9.00

Cranberry Mayo Ham & Swiss On Buttered Naan & Grilled

With a pickle

	9.00

Keto Blt On Cloud Bread

House Made Cloud Bread with Crispy Bacon Fresh Greens and Tomato w Mayo and a side pickle

	9.50

Bacon Chicken Feta Grilled Cheese

With Side Pickle

	10.00

Clubhouse Wrap

Bacon Chicken Ham cheddar Tomato Greens & Mayo jammed in a WW wrap n grilled with side pickle

	10.00

Grilled Chicken Bacon Brie On Garlic Buttered WW

With side Pickle

	10.00

Montreal Smoked Meat

Sautéed Montreal Smoked meat with Seasoned Onions Sauerkraut Jalapeño cheese on a Garlic grilled Multigrain Ciabatta Bun And Side Pickle

	10.00

Combos

Mexican Veggie Wrap & Greek Salad

	13.50

Guacamole Chicken Wrap And House Salad

	13.50

Veggie Delight & Asian Salad

	13.50

Asian Salad And Soup

Check our fb page for Daily soup

	12.00

Bacon Brie Tomato Grilled Cheese & Asian Salad

	15.50

Bacon Brie Tomato Grilled Cheese & Ceasar Salad

	15.50

Bacon Brie Tomato Grilled Cheese & Greek Salad

	15.50

Bacon Brie Tomato Grilled Cheese & House Salad

	15.50

Bacon Brie Tomato Grilled Cheese & Soup

Check our fb page for daily soup

	15.00

Caesar Chicken Wrap & Caesar Salad

	13.50

Caesar Chicken Wrap And House Salad

	13.50

Caesar Chicken Wrap and Soup

Check our fb for daily soup

	13.50

Caesar Salad & Soup

Check our fb page for daily soup

	12.00

Ceasar Chicken Wrap & Greek Salad

	13.50

Ceaser Chicken Wrap & Asian Salad

	13.50

Chicken Pesto Wrap & Greek Salad

	13.50

Chicken Pesto Wrap & House Salad

	13.50

Chicken Pesto Wrap & Soup

	13.50

Chicken Pesto Wrap &Ceasar Salad

	13.50

Chicken Pesto Wrap And Salad Asian

	13.50

Club Wrap & Asian Salad

	15.50

Club Wrap & Caesar Salad

	15.50

Club Wrap & Greek Salad

	15.50

Club Wrap & House Salad

	15.50

Club Wrap & Soup

Check our fb page for daily soup

	15.00

Feta Chicken Bacon Grilled Cheese & House Salad

	15.50

Feta Chicken Bacon Grilled Cheese & Soup

Check fb pg for Daily soup

	15.00

Feta Chicken Bacon Pesto Grilled Cheese & Asian Salad

	15.50

Feta Chicken Bacon Pesto Grilled Cheese & Caesar Salad

	15.50

Feta Chicken Bacon Pesto Grilled Cheese & Greek Salad

	15.50

Greek Salad & Soup

	12.00

Grilled Cheese & Asian Salad

	10.50

Grilled Cheese & Ceasar Salad

	10.50

Grilled Cheese & Greek Salad

	10.50

Grilled Cheese & House Salad

	10.50

Grilled Cheese & Soup

Check our fb page for daily soup

	10.00

Guacamole Chicken Wrap & Soup

Check our fb for Daily soup

	13.50

Guacomole Chicken Wrap & Asian Salad

	13.50

Guacomole Chicken Wrap & Ceasar Salad

	13.50

Guacomole Chicken Wrap & Greek Salad

	13.50

Guacomole Chicken Wrap & Soup

Check fb pg for daily soup

	13.50

Ham Swiss On Naan With Cranberry Sauce Grilled & Caesar Salad

Check our fb page for daily soup

	13.50

Ham Swiss On Naan With Cranberry Sauce Grilled & Greek Salad

	13.50

Ham Swiss On Naan With Cranberry Sauce Grilled & House Salad

	13.50

Ham Swiss On Naan With Cranberry Sauce Grilled & Soup

	13.50

Ham swiss On Naan W Cran mayo & Asian Salad

Grilled with garlic butter

	13.50

House Salad & Bowl

Check our fb page for daily soup

	13.50

Mexican Veggie Wrap & Caesar Salad

	13.50

Mexican Veggie Wrap & House Salad

	13.50

Mexican Veggie Wrap And Soup

	13.50

Mexican Vggie Wrap & Asian Salad

	13.50

Mexican Wrap & Salad

	13.50

Montreal Smoked Meat & Asian

	15.50

Montreal Smoked Meat & Caesar Salad

	15.50

Montreal Smoked Meat & Greek Salad

	15.50

Montreal Smoked Meat & House Salad

	15.50

Montreal Smoked Meat & Soup

	15.00

Quiche & Caesar Salad

	12.00

Quiche & House Salad

	12.00

Quiche And Asian Salad

	12.00

Quiche And Soup

	11.00

Split Combo For Take Out $ 3 Charge

	3.00

Veggie Delight & Caesar Salad

	13.50

Veggie Delight & Greek Salad

	13.50

Veggie Delight & Soup

Check our fb for daily soup

	13.50

Veggie Delight And House Salad

	13.50

Salads

Avocado

	2.00

Chicken 3 Oz Add To Any Salad

Add Chicken to any Salad

	4.00

Sm Greek Salad

Fresh Greens Feta Onions Tomato Cucumber Peppers Olives with our House made Greek dressing

	7.00

Small Asian Salad

Fresh Greens Feta Red Onions Grated Carrot Sesame Sticks Mandarin orange with Our Sesame Dressing

	7.00

Small Caesar Salad

Fresh Greens (Mixed) Real Bacon Bits Croutons Parmesan and Caesar Dressing

	7.00

Small House Salad

Fresh Greens Feta Grated Carrot Sunflower Seeds With Our House Raspberry Balsamic Dressing

	7.00

Greek Salad Lrg

Fresh Greens Feta Onions Tomato Cucumber Peppers Olives with our House made Greek dressing

	9.00

Large Asian Salad

Fresh Greens Feta Red Onions Grated Carrot Sesame Sticks Mandarin orange with Our Sesame Dressing

	9.00

Large Caesar Salad

Fresh Greens (Mixed) Real Bacon Bits Croutons Parmesan and Caesar Dressing

	9.00

Large House Salad

Fresh Greens Feta Grated Carrot Sunflower Seeds With Our House Raspberry Balsamic Dressing

	9.00

Baked goods

Trailmix Oatcake

Almonds Cranberries Chocolate Chips Coconut

	2.00

Double Trouble Brownie

	2.50

Gluten Free Peanut Butter Cookie

	1.50

Oatcake

	1.50

Energy Bite

Little bite size bundles of Joy Chocolate chips Oatmeal Peanut Butter Ground Flax Seed Honey

	0.75

Gluten Free Peanut Butter Chocolate Chip Cookie

	1.50

Keto Bombs

	4.50

Chocolate Cake

	4.00

Gluten Free Brownies

	1.75

Quick grabs

Jamican Beef Patty

A yummy little parcel of Jamaican goodness from Flutterbye

	4.00

Pizza Bread

	4.00

Pyhllo Pastry

	4.00

Bags of coffee

T.A.N. Coffee Dark Roast Ground

	15.00

T.A.N. Decafe Ground

	15.00

T.A.N. Medium Ground

	15.00

T.A.N. Medium Whole bean

	15.00

Gift ware

Cramic Mugs 4

	35.00

Enamel Bowls Set 2

	35.00

Enamel Mugs

	12.50

Plates Set Of 4

	35.00

Lrg Salsa

	8.00

Sm Salsa

	5.00

Lrg Bread N Butter Pickles

	8.00

Sm B&B Pickles

	5.00

Jam

	6.00

Todays Special

Lrg Seafood Chowder Gluten Free

Order for Thursday pickup by 3 pm

	12.50

Small Chowder & Biscuit

Order by Thursday pick up by 3 pm

	8.50

Drinks

Bottled Pop

Orange

	2.00

Can Pop

	1.75

Juice

	2.50

Perrier

	3.00

Sanpellegrino

Grapefruit or Blood Orange Specify in notes

	2.50

Mango Smoothie

	5.50

Chia Seeds

	1.00

Protein Powder

	1.00

Yogurt

	2.00

Blueberry Smoothie

	5.50

Milk

	2.25

Chocolate Milk

	2.75

Bubbly

	2.00

Strawberry Smoothie

Frozen Banana Strawberries & Orange Juice

	5.50

Mixed Berry Smoothie

Frozen Banana mixed berries & OJ

	5.50

Flow Water

	3.00

Jamican Beer

	2.50

Dads Rootbeer

	2.50

Lrg Bottle Water

	4.50

Bespoke Folk

Modern Minimalist

	26.00

the Iris

	30.00

Deli Spatula

	28.00

Mini

	18.00

the Scrambler

	15.00

Off Cut Original

	12.00

Checkout

Disclaimer

The average adult requires approximately 2,000 to 2,400 calories per day; however, individual calorie needs may vary.

Menu items and prices are subject to change without notice.
Please note this menu was last updated on February 26th 2021.

Art of Eating Deli

Main Menu

Soup

Cup Of Soup

Bowl Of Soup

Coffee

Flavor Shot

Almond Milk

Refill

Own Mug

Sm Coffee

Sm Tea

Iced Coffee

Lrg Coffee

Lrg Tea

Hot Chocolate

Espresso

Cappuccino

Americano

Cafe Latte

Flat White

Chai Latte

London Fog

Mocha

Vanilla Steamer Latte

Quiche

Quiche

Sandwiches

Extra Pickle

Ex Veg Please Specify Cost / Veg

Egg

Extra Bacon Slice

Extra Cheese

Guacomole Extra

Vegan Cheese

Grilled Cheese

Bacon Breakfast Sandwich

Veggie Breakfast Sandwich

Steak Breakfast Sandwich

Bacon Tomato Grill Cheese

Mexican Veggie Wrap

Veggie Delight On Ww Wrap Grilled

Chicken Caesar Wrap

Chicken Guacamole Wrap

Chicken Pesto Wrap

Cranberry Mayo Ham & Swiss On Buttered Naan & Grilled

Keto Blt On Cloud Bread

Bacon Chicken Feta Grilled Cheese

Clubhouse Wrap

Grilled Chicken Bacon Brie On Garlic Buttered WW

Montreal Smoked Meat

Combos

Mexican Veggie Wrap & Greek Salad

Guacamole Chicken Wrap And House Salad

Veggie Delight & Asian Salad

Asian Salad And Soup

Bacon Brie Tomato Grilled Cheese & Asian Salad

Bacon Brie Tomato Grilled Cheese & Ceasar Salad

Bacon Brie Tomato Grilled Cheese & Greek Salad

Bacon Brie Tomato Grilled Cheese & House Salad

Bacon Brie Tomato Grilled Cheese & Soup

Caesar Chicken Wrap & Caesar Salad

Caesar Chicken Wrap And House Salad

Caesar Chicken Wrap and Soup

Caesar Salad & Soup

Ceasar Chicken Wrap & Greek Salad

Ceaser Chicken Wrap & Asian Salad

Chicken Pesto Wrap & Greek Salad

Chicken Pesto Wrap & House Salad

Chicken Pesto Wrap & Soup

Chicken Pesto Wrap &Ceasar Salad

Chicken Pesto Wrap And Salad Asian

Club Wrap & Asian Salad

Club Wrap & Caesar Salad

Club Wrap & Greek Salad

Club Wrap & House Salad

Club Wrap & Soup

Feta Chicken Bacon Grilled Cheese & House Salad

Feta Chicken Bacon Grilled Cheese & Soup

Feta Chicken Bacon Pesto Grilled Cheese & Asian Salad